Your September Health Horoscope
Here at Keep A Breast, we believe that everything is connected and that our overall health and wellness is influenced by everything around us. We had the idea of creating personalized guides based on the zodiac (with a focus on health, of course). We've teamed up with the fantastic intuitive tarot reader, Reiki healer, and dream interpreter, Christine Aprile (of House of Intuition TV) to bring you monthly wellness-centered horoscopes. Header artwork by Torrey Jay, horoscope illustrations by CT Design.
September 2019 Horoscopes
This month is all about diligence, hard work and fresh starts. With Mercury, Mars, Venus and the sun all in Virgo until mid-month, you’ll be amazed at how much you can accomplish in such a short amount of time. Virgo is all about details and taking care of business, but it has a dark side. Watch out for perfectionistic obsession and a tendency to nag with this kind of astrological weather. The full moon on September 13th could signal rebirth, and it’s a wonderful time to shed old layers. Be sure to practice restraint on this full moon! Neptune will be in hard aspect to the sun, so delusion and confusion are possible. As the month progresses, Libra will take over as Mercury and Venus move into the airy sign of friendship and aesthetics, followed by the sun on the 23rd. The beautiful new moon in Libra on September 28th is the ideal time to take advantage of your social graces and connect with friends and loved ones.
The universe is helping you tune into the details this month, dear Aries. Where are you holding tension in your body? Stress is often stored in our shoulders and spine, so daily movement can help release unnecessary stagnant energy. Even just 10 minutes of stretching a day can greatly improve anxiety levels.
Enjoy the peaceful abundance of Virgo season, Taurus. Earth energy rules this month, and it’s the perfect time to practice gratitude. Take a moment and write down your blessings, or dare to begin a fresh health regime. Have you always wanted to cut out processed foods from your diet? This is the month to initiate new habits.
Keep your mental energy grounded this month through meditation and mindful breathing, dear Gemini. With so many planets in Virgo and Capricorn, things might be feeling a little heavy, and the universe will be asking you to be decisive. A few deep, mindful breaths in a moment of stress will help clear your head, slow your heart rate and help you make positive choices.
This is the perfect month to focus on health and wellness for Cancer natives. To help your body release toxins, incorporate more beets, lemon, and turmeric into your diet. Get creative! Try using these ingredients to create salads, juices or healthy main courses.
This is the perfect month to get out of your comfort zone and embrace your social nature, Leo. Try adding a fitness class into your schedule and see who you happen to meet. New connections made this month will be infused with luck for Leos!
Happy solar return, dear Virgo! This month will have you absolutely in your element, and with Mars in your sign, you’re likely to be feeling unstoppable. Anything you begin this month will be powerful, so start a project and be sure to channel that Mars energy wisely. Workouts are a great way to give your energy a healthy outlet so that your relationships stay drama-free.
This is the perfect month to tap into your altruistic nature, dear Libra. When we give to others, we all benefit. Volunteering actually improves your health by alleviating depression, anxiety, and creating a sense of community. It also gets you moving and lessens your risk of heart disease.
Enjoy the lovely energy this month by getting in touch with your intuitive side, dear Scorpio. Relationships with a spiritual tone will take center stage, so let love lead you to new experiences. Take your date to a guided meditation or a walk on the beach, and let yourself unwind. Being open with your spiritual side can lessen daily stress and anxiety and help deepen your romantic connections.
Take a close look at where you can make improvements to your diet and habits this month, dear Sagittarius. Try biking to work and enjoy the benefits of a great cardio workout before your day begins. You’ll have more energy and better focus if you prioritize your workout as a first thing in the morning routine. (Remember to always wear a helmet!)
The energy of September will really be shining on you, Capricorn, so take advantage and say yes to new opportunities. If you’ve been wanting to naturally spruce up your beauty routine, try incorporating gua sha massage into your daily beauty regime. Using a thin crystal or jade tool, gua sha massage helps relieve muscle tension, improve circulation and spurs lymphatic drainage in the delicate skin of your face.
September will be asking you to cut back on the unnecessary this month, Aquarius. The fun part? Cutting back means getting to try exciting alternatives, so embrace your experimental nature. Substitute sugary treats for fruit, which contains unprocessed sugar and helpful vitamins and minerals.
This has been a year of personal expansion for Pisces, so take this month as an opportunity to check in with yourself. Schedule your yearly pap smear, and of course, make sure to do your monthly breast self-check. Try incorporating a rub or oil with CBD for a soothing and relaxing breast health experience.
DISCLAIMER: KAB Health Horoscopes are designed to be used purely as fun wellness tips for entertainment purposes only. We are not medical professionals, nor should KAB Health Horoscopes be seen as medical information or a substitute for treatment or advice from your doctor or other licensed professionals.