Your July Health Horoscope
Here at Keep A Breast, we believe that everything is connected and that our overall health and wellness is influenced by everything around us. We had the idea of creating personalized guides based on the zodiac (with a focus on health, of course). We've teamed up with the fantastic intuitive tarot reader, Reiki healer, and dream interpreter, Christine Aprile (of House of Intuition TV) to bring you monthly wellness-centered horoscopes. Header artwork by Torrey Jay, horoscope illustrations by CT Design.
July 2019 Horoscopes
The energetic shifts will be heavy this month, thanks to the two eclipses occurring July 2nd and 16th. Luckily, the July 2nd solar eclipse and new moon in Cancer will help us reconnect with loved ones, and perhaps even bring us in touch with fresh, new partnerships. Mercury will be heading into retrograde motion on July 7th, and due to its current transit in fiery Leo, communication will be heated. With Mercury, Jupiter, Saturn, and Pluto all retrograde this month, don’t let setbacks or a change of plans get you down. The full moon lunar eclipse in Capricorn on July 16th could be challenging, but trust that whatever is leaving your life will be replaced by something more aligned with your life path.
Treat yourself to a spa day this month, dear Aries. July will ask you to focus on your health and well being, and a few hours at the spa is the perfect way to relax and disconnect from your busy schedule. A trip to the spa helps stimulate your lymphatic system and increase blood flow, improving your mood and calming your nervous system. Or give yourself some at-home spa treatment with things like a facial steam, DIY mask, and jade rolling!
You are what you eat this month, dear Taurus, so pay attention to how your gut affects your mental health. Our minds and our bodies are intertwined, and it’s difficult to feel positive when you're dealing with pain and discomfort in your digestive system. Try incorporating probiotics into your daily supplements, or keep track of how what you eat makes you feel this month.
Both eclipses this July will bring stress to your financial sector, Gemini, but that doesn’t mean that you should let it affect your health. Try dealing with any stress with healthy coping mechanisms, such as exercise and meditation. You’ll be better prepared and more energized to go after new opportunities for financial expansion around the eclipse on July 16th.
It’s your birthday month, Cancer, and the eclipses this July will be shaking things up for you! Change isn’t always a bad thing, so if there’s a habit you’d like to quit, this is the month to take action on your goal. Team up with friends or join a support group (online or IRL) to help you stay focused on your health and well-being.
How do you want others to perceive you in the next 6 months, Leo? July will give you the opportunity to get spiritually centered on your goals, whether in health or work. It will be a busy month, so you might want to make time in the morning to focus on fitness. Try stepping up your cardio game to 75 minutes per week to help support your heart.
This July the universe will ask you to get in touch with your spiritual side, Virgo. With all the retrogrades this month, the pace of life is likely to slow down substantially for you, so find a way to fill your body, soul, and mind with whatever inspires your spirit. Attend a sound bath, book an energy healing session, or step-up your at-home meditation to reconnect and re-energize.
Get out and mingle, Libra! Romance is in the air for you in July, and you might want to try ditching the dating apps and instead let a friend introduce you to someone new. Why not invite a group of friends on a camping trip, and enjoy some fresh air? Dating doesn’t always have to involve bars and endless swiping!
This month you’ll be feeling these eclipses, Scorpio, so do your best to lay low and get enough rest this month. Plan a massage, acupuncture appointment or pencil in some time out in nature. You’ll be able to come up with a solution to your current issues if you take some time to focus on self-care.
Let your spiritual side guide your health this month, Sagittarius. Try out a martial arts class, or attend a breathwork session to reconnect with your body. Physical and spiritual health are truly intertwined, so focusing on one will help improve the other.
Staying grounded is imperative for you this month, Capricorn. The lunar eclipse on July 16th could be especially stressful, but it’s nothing you can’t handle! You can help ground yourself out by including some squats into your weekly workout. This simple yet effective calisthenic will help strengthen your legs, glutes, and core, helping you to burn calories and ground your energy.
Feel free to shake things up this month, Aquarius! Take this month as an opportunity to refresh any New Year’s resolutions and rededicate yourself to a healthier lifestyle. If you’ve been neglecting your workout schedule, July will be a great time to reboot your fitness schedule or get back on track with a healthy meal plan.
Invest in your wardrobe this month, Pisces! If you’ve had your eye on a summer dress or new sandals, feel free to indulge. You might even want to refresh your intimates, but be sure to stay away from synthetic materials and micro-plastics! Opt for pieces made of cotton and other natural materials for better gynecological and overall health.
DISCLAIMER: KAB Breastscopes are designed to be used purely as fun wellness tips for entertainment purposes only. We are not medical professionals, nor should KAB Breastscopes be seen as medical information or a substitute for treatment or advice from your doctor or other licensed professionals.
Christine Aprile is an intuitive tarot reader, Reiki healer, writer and musician actively pursuing the boundaries of thought and perception. Her love of astrology and metaphysics has been the constant in her life, inspiring both her creative fire and her journey as a healer. Whether she’s leading a guided sound meditation, performing with her music project Silent Diane, or riding her bike through the city, a hint of magic is always present within Christine’s life and work.