Posts in 3227
7 Ways To Boost Your Metabolism

As we get older it gets harder and harder to stave off those extra pounds. Whether it’s our hectic schedules or just plain laziness, there are easy things we can do to make sure that we aren’t contributing to the slowing of our natural fat burner, our metabolism!

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3227Keep A Breast
Breast Cancer: A Visual Guide [INFOGRAPHIC]

There’s a lot of breast cancer information out there. Like, a lot. Sometimes it can be difficult to know where to start on your search for information. And often the information that you find can be confusing and overwhelming. That’s why we’ve partnered with I HAD CANCER to create this super informative infographic that breaks it all down for you!

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Top 10 Breast Cancer Tips You Should Know To Lower Your Risk

Breast Cancer Awareness month (or Breast Cancer Prevention month as we like to call it at Keep A Breast) is over and by now you have probably seen your fair share of pink ribbons and sports stars going pink for breast cancer. But what does it mean? How can you lower your risk for cancer? And why should you care? Learn 10 ways you can lower your risk now!

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3227Keep A Breast
Top 5 Health Benefits to Hiking

Are you looking for a way to stay fit with little effort? Hiking is an excellent way to lower your risk of cancer, while enjoying the great outdoors at the same time! Here are Keep A Breast's top five reasons you should hit the trails.

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3227Keep A Breast
The Doctor Is In: Antioxidants for Cancer Prevention

Antioxidants and free radicals are some things that we hear about on a daily basis. We know that antioxidants are good and we should consume more of them. We know that free radicals are bad and we should avoid them. But what exactly are antioxidants and free radicals and how do they affect us? And more importantly which ones are best for our breasts?!

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3227Keep A Breast